There is hope.
Change is possible.
Find out if I can help you and
schedule your free consultation now.
There is hope.
Change is possible.
Find out if I can help you and
schedule your free consultation now.
Sliding Scale
If you have concerns about finances, a sliding scale rate is available. For more details, see our sliding scale article.
Free — A 30-minute initial consultation done over the phone with no commitment. This is an opportunity for me to understand your concerns, and see if I’m the right person to help you. Also a chance for you to get to know me, ask any questions you may have and be prepared for your first session.
$150/hour — One-on-one private video sessions using the secure PHIPA-compliant Jane App, working towards goals determined by you, the client. It will be a safe environment, to discuss, understand, and flush out your concerns. Also an opportunity to consider different perspectives, re-frame the problem, and initiate the process of taking a step towards change. Sessions are confidential, PIPEDA compliant, with 24/7 technical support provided through the Jane App. Sessions can be conducted through any computer, laptop or smartphone (iOS/android). This is the most accessible option.
+$25/hour — In-person psychotherapy session are available in-office in Oakville (Dorval & 403) or via walk-and-talk therapy in Milton. There is a nominal fee associated with in-person therapy to cover the cost of a meeting space. This is ideal for clients who do not have a private space available, or connect better face-to-face. In-person therapy may also be recommended for certain issues like trauma, emotion regulation, and certain populations like children and teens.
($175/hour) — Using EFT techniques, couple/family sessions are focused on improving relationship dynamics and working towards mutual agreed upon goals. In couple/family sessions, the relationship is the client, and creating a safe space for each individual to express their emotions and needs, regulate their own emotions, and attune to others, paves the way for authentic and secure connection. Virtual sessions are conducted via the Jane App. While meeting from the same location is recommended, sessions can be conducted when individuals are in separate locations when required.
$175/hour — Utilizing the Prepare/Enrich assessment tool (cost included), to prepare couples for a smoother transition from dating into marriage. The tool includes a workbook for each individual, and a report identifying areas of growth and possible areas of growth. Visit the Prepare/Enrich website to read more about the assessment tool.